“A person is limited only by the thoughts that he chooses.” –James Allen
Recently this week, my friend and workout partner Min. Eric White introduced me to a short inspirational video about a guy named Sam “Sonny” Bryant, Jr.
At 70 years old, Sunny works as a professional bodybuilder.
As you watch Sonny discuss his workout philosphies in the video below, be sure to pay close attention to his comments about the connection between his performance at his age and his thoughts.
Sonny is truly a testament to all of us of the power of what we can achieve when we think the right thoughts.
I want to know what stood out to you as you watched Sonny’s story. Let me know by leaving a comment below!