As A Man Thinketh

Michael K Personal Development 8 Comments


“A person is limited only by the thoughts that he chooses.” –James Allen

Recently this week, my friend and workout partner Min. Eric White introduced me to a short inspirational video about a guy named Sam “Sonny” Bryant, Jr.

At 70 years old, Sunny works as a professional bodybuilder.

As you watch Sonny discuss his workout philosphies in the video below, be sure to pay close attention to his comments about the connection between his performance at his age and his thoughts.

Sonny is truly a testament to all of us of the power of what we can achieve when we think the right thoughts.

I want to know what stood out to you as you watched Sonny’s story. Let me know by leaving a comment below!


Michael KAs A Man Thinketh

Comments 8

  1. K. Young

    What an excellent post! I’m late reading it, but have made up for it by forwarding to multiple friends and family. I always look forward to your blogs. Keep up the great work!

  2. Gary

    Michael K. thanks for sharing this video. It’s very inspiring, it will make you, well me, want to strive for more no matter my age. He’s a great role model for the young and older men out here, who think “I can’t.” Guess what, We CAN!

    Thanks for sharing!

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  3. George

    Great video!! I’m going to share this with my father! The mind is so powerful. If you change what you are saying, you can get a different result. POWERFUL!

  4. Makeda

    Very motivating! I’m in the over 60 age bracket and find his remarks very inspiring as I’ve started to resume my own personal fitness program. Like Darrell, I plan to share this with my Fitness group as well. Thanks so much for sharing Michael K. You are an inspiration as well!

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      Michael K

      Hi Darrell!! I think that’s a really great idea to share this video your life group!! I think it will motivate them & will give them a flesh & blood success story of someone who’s been successful in the gym.

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